Quick and Healthy Brownies

Welcome to another blog post! I thought I would write about something different, specifically a new recipe that I tried recently. These healthy brownies were way too delicious not to share! They taste exactly like normal brownies, but they have secret ingredients like avocado and pumpkin that make them much more nutritious and a healthier option for you. Plus, the coconut flour used makes these brownies have a lot less carbs (perfect for those eating keto or diabetics like me)

Ingredients

-1 cup pumpkin puree
-2 small avocados
-4 eggs
-2/3 cup mini chocolate chips
-1/2 cup honey
1/2 tsp salt
-3 tsp. baking soda
-6 tbsp. coconut flour
-4 tbsp. liquid cooking oil
-2/3 cup unsweetened cocoa powder

Instructions

Preheat oven to 350 degrees. Line a 9 by 13 in. with liners or oil.
Combine all of the ingredients into a blender or food processor, except for the chocolate chips.
Blend all the ingredients until smooth. May need to scrape the sides down to ensure complete blending.
Fold in 1/4 cup chocolate chips
Fill pan with batter and top remaining chocolate chips
Bake for 15 min. and let cool for 5 minutes before transferring to a cooling rack.

ENJOY!

Tips:
*You may have chunks of avocado, so make sure you blend the batter really well.
*These are nice and gooey so you may want to chill them in the freezer before you cut them.

Comments

About Me

Hi, I'm Abbi and welcome to my blog! I’m from Fort Wayne, Indiana and am 21 years old. I am currently a senior in college and am working towards being a wellness coach and personal trainer, and am majoring in recreation administration. The most important things in my life are my family, friends, wonderful boyfriend, and my faith. Another thing I should mention is that I have been a Type One Diabetic since I was 14. The disease is a part of my everyday life, and although it has brought many challenges, I have learned about myself and grown so much because of it. People tend to assume that I can't have sugar or sweets because of my disease, but that isn't the case at all. Over the years, I have learned to find a balance between staying healthy and still enjoying my life. I guess that's the sweet spot, and how I came up with the name of my blog. Writing h

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