Skip to main content

Follow your Heart


I absolutely love the saying “Follow your heart.” In fact, this quote is in my Instagram bio, as a reminder to myself and to others. Throughout my life, when I’ve had to make difficult decisions, I’ve always come back to this saying. Call it intuition or a gut feeling, but typically in my life my “gut feelings” have always been right.

Fear is scary. I mean, it is fear. It’s an emotion stemming from uncontrollable stress and anxiety. As human beings, we have settled on running away from fear at any cost. But I’m here to tell you that we are not meant to live in fear, but to live along side it. . Does that sound crazy to you? Just hear me out. No matter how much running you do to try to escape your fear, it’ll always be right there behind you. Sorry to be the bearer of bad news, but it’s inevitable.

Fear is a constant. Instead of losing your mind trying to escape the emotion, learning to accept it and live with it will lead to truly overcoming fear.

 Avoid letting fear prevent you from going after the dreams and desires of your heart. Listen to your intuition, and follow your gut. It is important to distinguish the difference between doing what your heart tells you, and doing what fear tells you. One way to figure this out is knowing that fear will distract you and drive you away from your own thoughts and aspirations. Yes, there are going to be times when your heart and fear agree with each other but I firmly believe that 99% of the time your intuition, your heart, and your gut will always guide you into the right direction. Being confident in yourself and your own choices will make sure that fear is under your control.

But how can I listen to my heart?

When it comes to matters in the heart, I believe that you’ve already got the answers right inside of you.

I believe that listening to your heart is important, because it is God’s subtle way of speaking to us. It is the little voice that He has gifted to each one of us. We’ve got plenty of distractions buzzing around in our minds that keep us from really truly listening. But with lots and lots of practice you can start listening to God speaking to your heart without fear distracting you and dragging you down.

As you start doing this more and more, you will feel empowered by the voice that lives within you.

As you learn to trust in your own heart and intuition, you will gain a source of self-love that wasn’t formerly present before. You are worthy of determining your own life choices and listening to your own heart.


"Above all else, guard your heart, for everything you do flows from it."
                                                                                          -Proverbs 4:23


Comments

Popular posts from this blog

About Me

Hi, I'm Abbi and welcome to my blog! I’m from Fort Wayne, Indiana and am 21 years old.   I am currently a senior in college and am working towards being a wellness coach and personal trainer, and am majoring in recreation administration. The most important things in my life are my family, friends, wonderful boyfriend, and my faith.  Another thing I should mention is that I have been a Type One Diabetic since I was 14.   The disease is a part of my everyday life, and although it has brought many challenges, I have learned about myself and grown so much because of it. People tend to assume that I can't have sugar or sweets because of my disease, but that isn't the case at all.  Over the years, I  have learned to find a balance between staying healthy and still enjoying my life. I guess that's the sweet spot, and how I came up with the name of my blog.  ...

Habits of Happy People

Happiness is something that is not truly defined, but somehow, it is something everyone strives for. We are all in the “pursuit of happiness.” I personally think that happiness can't be achieved from money or possessions. I believe that happiness is found within our  attitude and how we react to life. These are just some habits that I came up with that I think the happiest people practice. Practice Gratitude Take time to be grateful for the things that you already have. It sounds simple, but just focusing on the little things in your life that bring you joy is a simple way to change your perspective.  For me, I'm grateful for the ability to exercise and move my body and movie nights with my boyfriend. I'm grateful for the sunshine and for days spent at the pool.  Stop Comparing Yourself  I'm a believer in the fact that social media can either add to your life or destroy your life. It's so easy to scroll through Instagram and see these perfect picture...

2020 Feburary Obsessions

Hi guys, welcome back to my blog! Today I just thought I'd share all my favorites from the month of February! I've been discovering a ton of new items lately, and just wanted to share what I've been loving. I will have everything linked so you can check it out yourself, as well! TV Show: Castle Rock First, I want to mention the tv show castle rock. I'm a huge fan of horror movies but it's nice to take a break and watch a tv show when you don't have time for an entire movie. My boyfriend and I have been loving this show, it's about a small town and the murders that have happened there. I definitely recommend if you love thrillers! Behind Closed Doors book Next on the list, is the book Behind Closed Doors. Again, I'm clearly a fan of thrillers so this a great book to read if you want something that is going to creep you out. I am a fast reader so it normally takes me about a week to read a book, but this one was SO good I finished it...