Sweet Spot

With the changing of the seasons comes cooler weather, bonfires, hot chocolate. Also along with those things can come mood changes as well. The days become shorter, the temperature is getting colder, and we’re stuck inside trying to stay warm. The upcoming winter season can have a huge effect on our everyday life.  We can get stuck in the daily routine of oversleeping, and sluggishness. I know that during this time of the year, I tend to be less motivated, tired, and just not as happy as I am in the warmer months of the year.  So, here are some tips and tricks to fight through the seasonal blues!
 Get Enough Sleep It’s easy for us to get sluggish and tired when the sky goes dark by 5 pm.  I know I hate getting off work and walking to my car in the pitch black. One thing that will help is making sure you don't stay up all night. (I know I know easier said than done for the night owls) But going to bed at a reasonable time, and waking up bright and early gives you more time

Fall is personally my favorite season. It's that perfect temperature outside that just makes you want to cozy up under a blanket all day. It's the leaves slowly changing into beautiful reds and yellow colors. Along with all of these comes plenty of new activities for dates! If you are like me and my boyfriend, sometimes we get stuck in a rut of always having movie nights or eating at the same restaurants every week. Here are some ideas if you are in need of some date inspiration.   Apple Picking No matter who you are it is a fall MUST to go apple picking! Go to your local orchard and pick as many different kinds as you want. Apple picking is such a great activity because it gets you outside and moving which is harder to in the colder weather. Don't forget to taste test all the different kinds when you get home! Haunted Houses Haunted Houses are a staple date activity.  There's just something about being scared together that is really bonding. Pl