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Showing posts from September, 2018

Follow your Heart

I absolutely love the saying “Follow your heart.” In fact, this quote is in my Instagram bio, as a reminder to myself and to others. Throughout my life, when I’ve had to make difficult decisions, I’ve always come back to this saying. Call it intuition or a gut feeling, but typically in my life my “gut feelings” have always been right. Fear is scary. I mean, it  is fear. It’s an emotion stemming from uncontrollable stress and anxiety. As human beings, we have settled on running away from fear at any cost. But I’m here to tell you that we are not meant to live in fear, but to live along side it. . Does that sound crazy to you? Just hear me out. No matter how much running you do to try to escape your fear, it’ll always be right there behind you. Sorry to be the bearer of bad news, but it’s inevitable. Fear is  a constant. Instead of losing your mind trying to escape the emotion, learning to accept it and live with it will lead to truly overcoming fear.   Avoid letting